Bring your little one, and get a good workout in! Whether your finding your core again post-partum, or looking to increase generalized strength, come join this class and let us help you reach your goals. This class consists of an hour long session for 12 weeks to help regain strength, and bond with your little one. As we believe in removing barriers to fitness there is no age limitation on the children. We can always assist by finding an activity for the child to do while mommy gets some much needed “me” time. (Maximum and minimum of 2 moms and children per class). Classes run 2:30-3:30 every day, and a membership allows one class a week for 12 weeks, or two classes a week for 6 weeks.

Please email victoria@4everactive.ca to register or for more details